Ingredients:
3 tablespoon ESP soy protein isolated powder
2 tablespoon oat
1 Large Banana
1 cup low fat milk
1 cup ice
Method:
Put all ingredients in the blender.
Blend until smooth and enjoy! 😊😘
This smoothie will keep you feeling full and fuel your day.Try it and let us know what you think!😊
#Liveamazing#Shakleewomenhealth
#ESPsmoothie#protienshakes
MamaJane💖
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